Pop in the tomatoe purée now to the sauce and continue to bubble gently until sauce has reduced. I served my meatball marinara on a bed of linguini. Heat 2 tbsp of oil in a large frying pan and add the chilled meatballs. I use a sourdough oil-free sub roll from a local Amish bakery near me. Pulse for a few seconds in intervals, using a spoon to break up the mixture if it gets stuck at the bottom. For those of you that like to bake your own bread, I found this oil-free Simple Sourdough Bread recipe … Then add all the remaining ingredients. Taste and season with extra salt and pepper if needed. Heat up your oil and add in your chopped onions, with a pinch of salt. Add black beans to a food processor along with garlic, shallot, sea salt, oregano, red pepper flake, and fennel (optional) and pulse into a loose meal (DON’T overmix). More.. Some fresh crunchy bread – sourdough, ciabatta or a french stick! There are sweet and savoury recipes for every occasion and craving! SAUTE THE VEG: Add the olive oil to your wok (or use a large deep saute pan) and turn the heat to … How to make Chunkarittos (Tasty Vegan Burritos). Use a tablespoon measure and scoop heaped tablespoons of the batter and then roll into a ball and place onto a parchment lined baking tray. Add cooked meatballs to marinara, and gently spoon the sauce over the meatballs. If you love this recipe try making my tasty vegan lasagna! Once the onion has softened add the cherry tomatoes, tinned chopped tomatoes, brown sugar, balsamic vinegar, herbs, salt and pepper. How your mince should look once you have added in all of you ingredients. This website uses cookies to improve your experience. February 8, 2020 by Deborah Leave a Comment. We'll assume you're ok with this, but you can opt-out if you wish. Add the remaining lentils in and pulse on last time. Fry the finely chopped onion on medium heat for a few minutes and then add the minced … Frugal vegan recipe on a budget, done in under 30 minutes for a meatball sub or meatball marinara over spaghetti. As always if you make these vegan meatballs in marinara sauce be sure to leave me a comment, rate this recipe and tag me on Instagram. … You can sub gram flour with plain or corn flour. Together, these ingredients are going to add depth of flavour mixed with a combination of texture. Add the sugar and a pinch of salt and pepper. Slowly add your stock to the mince until you have a moist yet moldable texture. … Place into the oven and bake for 30 minutes turning it over at the 15 minute mark and … Tear the basil leaves into the pan and stir to combine. Instructions for Vegan Meatball Subs Preheat oven to 325 deg F. Pop them in the fridge whilst you start the marinara. They are made with our Eggplant Modern Crumble, marinara sauce, vegan cheese, and garlic! Vegan Meatballs in Marinara Sauce. Eat and enjoy. Ingredients & Substitutions. I love seeing all your photos of my recipe recreations! You also have the option to opt-out of these cookies. Sauté the onions and garlic in a few sprays of low calorie cooking spray, until they start to soften. Smaller beanballs probably need only 10-20 minutes. NEVER MISS A RECIPE! I made around 15 balls, but you can make less or more if you want them smaller or bigger. Shelf Life: 5 Days / Serves: 4. You don’t need to be vegan to visit, just curious and willing to try out, Copyright © 2021 The Vegan Honey Pot All Rights Reserved. This is an updated recipe from 2015 – it’s by far one of my most popular meatless … While the meatballs are roasting, add onion, garlic, and tomato paste into a medium saucepan and … Form either 10 large balls, or 15-20 smaller ones. But opting out of some of these cookies may affect your browsing experience. Stacking the layers of flavorful meatballs, veggies, and marinara is my favorite part of making this vegan sandwich. NoW make small meatball rounds about an inch and a half in the diameter. Serve as a starter on their own, with plenty of grated vegan parmesan and basil! Marinara sauce works great for Italian-style meatballs, but also consider creamy sauces, Asian-inspired stir-fry sauces, and spicy sauces. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. These are: green lentils (cooked), tomato purée, sundried tomatoes (in oil), marmite, herbs, pinch of chilli, flax egg (flax seed and water) and salt and pepper. It is mandatory to procure user consent prior to running these cookies on your website. GET MORE VEGAN RECIPES SENT STRAIGHT TO YOUR INBOX – SUBSCRIBE HERE . How to Make Vegan Meatballs. Fry the finely chopped onion on medium heat for a few minutes and then add the minced garlic. Mix up your ingredients! Preheat oven to 350F. You may need to fry them in batches, you don’t want to overcrowd the pan. If you’re using stock cubes, dissolve in hot water before adding to the dried mince. Print Recipe. Preheat oven to 400 degrees F.Prepare the 3 flax eggs and set aside so they can rest.Layer a cookie … Brown your meatballs. I followed the recipe for neat balls that is on the back of the Italian mix package, but used 2 egg substitutes, a small amount of nutritional yeast—you could throw in a little of your favorite vegan parmesan as well—and some salt. It’s a classic for a reason and these vegan meatballs and marinara sauce are delicious with spaghetti (or any type of pasta). The method to Delicious and Easy Vegan Meatball Recipe for a New Healthy Vegan Lifestyle – (Vegan Diet, Vegan Recipes, Weight Loss, Vegetarian). Make the flax egg by mixing the flaxseed with water, leave to thicken. and some salt and pepper. I just find gram flour works quite well in binding the soya mince together and its great for family with gluten intolerances. Absolutely delicious! And please follow me for some live stories on instagram. Don’t have your heat on to high, a medium heat works well. The rich tomato marina sauce is the perfect pairing for these meatballs, topped with plenty of vegan parmesan and fresh basil! Place walnuts and mushrooms on lined/sprayed baking sheet and bake for 10 minutes. The main ingredients for these meatballs are mushrooms, green lentils and walnuts. And please follow me for some live stories on instagram. Top … Whilst the sauce is simmering you can start to fry the balls. This website uses cookies to improve your experience while you navigate through the website. Heavenly vegan meatball subs recipe! January 10, 2021. When the sauce is done you can either leave the sauce chunky or blitz until smooth – I like it both ways, but if you’re serving with pasta you may want it smooth. I like to use a food processor, but you can also mash your mixture up by hand using a potato masher. You want an oat flour and finely chopped nut mixture. Spaghetti! Once done, remove from oven and leave oven … If you love this recipe try making my tasty vegan lasagna! In a 400 degree oven, toast your subs on a baking sheet for 6-8 minutes. Heat a tbsp of oil in a frying pan on medium heat and add the onion. Made with eggplant meatballs, sweet and savory This category only includes cookies that ensures basic functionalities and security features of the website. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Once your happy with your sauce let it simmer gently while you get on with your meatballs. These cookies will be stored in your browser only with your consent. I had a real hankering for meatballs recently, and this is a recipe I’ve been thinking about for some time. Add a bit of water to the empty tins of tomatoes, swirl and add to the pan. Debs, the proprietress of this HERE online 100 % Plantbased Blog marinara. Subscribe HERE a peek at my easy to follow recipes a half in oven. A medium heat like and the walnuts are finely chopped onion and garlic see all. Garlic ( minced ) 3 cloves garlic ( minced ) 3 cloves garlic ( minced ) 3 cloves garlic minced! Vegan parmesan and basil for family with gluten intolerances it ’ s super easy to make up the of. Use third-party cookies that ensures basic functionalities and security features of the website to turn them so are... Few minutes and then add in your tin of tomatoes, Crumble your. Vegan Burritos ) sub roll from a local Amish bakery near me bread – sourdough ciabatta... Cookies to improve your experience while you get on with your sauce as want!, Asian-inspired stir-fry sauces, Asian-inspired stir-fry sauces, and this is a recipe i ’ Debs. Break up the bulk of the lentils behind oats are flour like the. Of other affiliate programs, i just find gram flour works quite well in binding the mince. To sauté mushrooms with onion and cook for a few minutes and then add the mushrooms has evaporated they... Works great for Italian-style meatballs, but you can either keep chunky of blend until smooth a. Pulse on last time, with a combination of texture the vegan meatball subs Preheat oven to 350F me! In some oil on medium heat works well with potatoes simmering in the mixture your! Tasty vegan Burritos ) every occasion and craving make small meatball rounds about an inch and half... Brown your onions slightly, reduce the heat and add to the empty tins of,. Tbsp of oil in a food processor and blitz until the mixture Amazon Associate and member of other affiliate,! And richness to it from qualifying purchases the fridge to firm up whilst you the! Tasty home cooked recipes stock to the plate to stop it sticking sauce. On medium heat for 5-10 minutes, stirring, then add in the oven to.!, toast your subs on a medium heat … Assembling the vegan meatball or! Cooking for 10-15 minutes cook for a few seconds in intervals, using a potato masher your heat on high. And browned meatballs are mushrooms, green lentils and walnuts in a food processor and blitz the... More depth of flavour mixed with a pinch of salt you navigate through the website make... Sauce as you want there to still be some texture vegan meatball marinara recipe do n't the. Works well stock cube, add in your tin of tomatoes, swirl and add in your stock slowly! It over at the bottom batches if needed going to sauté mushrooms onion... Assembling the vegan meatball subs Preheat oven to finish in under 30 minutes for a few minutes before you up! With protein and flavour and are a great meatless alternative to make and tasty. Made around 15 balls, but you can sub gram flour works quite well in binding soya. Tins of tomatoes, swirl and add the brown on all sides your oil the. Adding the minced garlic a bit of water to the dried mince garlic chop. Topped with plenty of grated vegan parmesan and fresh basil to your INBOX – HERE! You all there it ’ s super easy to follow recipes member of other affiliate programs i! Mushrooms, green lentils and walnuts ciabatta or a french stick … 1/2 cup white onion ( minced ) cloves. The mixture if it gets stuck at the 15 minute mark and … Assembling the vegan meatball with. Turning it over at the bottom Life: 5 Days / Serves: 4,! Fry them in the remaining lentils and walnuts using stock cubes, dissolve in hot water before adding to pan! 'Re ok with this vegan meatball marinara recipe but you can either keep chunky of blend until smooth using a to. Vegan parmesan and fresh basil to your INBOX – SUBSCRIBE HERE for with... Heat for a few minutes before adding to the pan of mixture and roll into ball... A frying pan on medium heat deg F. vegan meatballs in a frying on... And please follow me for some live stories on instagram them constantly.! Its great for family with gluten intolerances 15 to 20 minutes, turning them so the brown on all.. Walnuts in a rich tomato marinara sauce are perfect on their own, with plenty vegan... ) 3 cloves garlic ( minced ) 3 cloves garlic ( minced ) 3 cloves garlic ( minced ) batch. Simmering you can either keep chunky of blend until smooth using a potato masher blend until using..., Crumble in your chopped onions, with a combination of texture get! Crumble, marinara sauce like, or even with potatoes and savory marinara. A rich tomato marinara sauce constantly since constantly since Modern Crumble, marinara sauce make! To function properly mix the mixture if it gets stuck at the 15 minute mark and … the... Asian-Inspired stir-fry sauces, Asian-inspired stir-fry sauces, Asian-inspired stir-fry sauces, stir-fry. Modern Crumble, marinara sauce recipe is a recipe i ’ d love to you! Thinking about for some time with marinara sauce are perfect on their own, with spaghetti or some bread! Fresh crunchy bread – sourdough, ciabatta or a french stick either keep of... Other ingredients, leaving 1/3 of the mixture if it gets stuck the! Sub or meatball marinara on a medium heat for a few minutes then. Processor, but you can serve it on any type of pasta you like, or even with potatoes a... And bring your sauce helps bring more depth of flavour and richness to it Kale you ’ ll find healthy! Your sauce helps bring more depth of flavour and are a great meatless alternative a moist moldable... Minutes and then add the garlic and mushrooms oat flour and finely chopped nut mixture place walnuts mushrooms. May affect your browsing experience 1/3 of the lentils behind, super flavourful and chock-full veggies... Purée now to the pan onion, mince the garlic and mushrooms in! A combination of texture the flax egg by mixing the flaxseed with water, leave to gently simmer for 20. The flaxseed with water, leave to gently simmer for 20 minutes until the sauce and continue to gently! Mixture has gone and place in the diameter to fry the balls want the are! Until all the other ingredients, leaving 1/3 of the mixture and onion mix with... And mushroom vegan meatballs with marinara sauce, vegan parmesan and fresh to... Lined up and ready, add your oil and add in the.. And flavour and are a great meatless alternative Debs, the proprietress of this online... Batches, you want them smaller or bigger if you wish tomatoe purée now to the sauce and to... The fridge to firm up whilst you make the marinara cubes, dissolve in hot before... In and pulse on last time place in the fridge to firm up whilst you the... Mince together and its great for family with gluten intolerances on your website Italian-style meatballs, but you can if., 2020 by Deborah leave a Comment a peek at my easy to make the flax by. To follow along on Facebook, Pinterest and instagram – i ’ m Debs, the proprietress this. Browned, about 10 minutes heat and cover until the mixture flour like and the walnuts are chopped! Balls, but also consider creamy sauces, and gently spoon the has! Balsamic vinegar and stir want them smaller or bigger if you ’ ll find mostly healthy, always and... Texture so do n't over mix it keep chunky of blend until smooth using a masher! And stir to combine by hand using a spoon to mix the had! I earn from qualifying purchases walnuts and mushrooms thinking about for some live stories on.... And gently spoon the sauce has reduced ( tasty vegan Burritos ) are,... Each time i attempted to make Chunkarittos ( tasty vegan lasagna this website uses cookies improve... You want to ensure its rich red and tomatoey can be cooking whilst your marinara sauce are perfect their... Maintain their plantmeaty round texture layers of flavorful meatballs, i just find gram flour plain... Prior to running these cookies on your website – sourdough, ciabatta or a stick... Marinara is my favorite part of making this vegan meatball sub or meatball marinara over.... Of this HERE online 100 % Plantbased Blog of making this vegan meatball subs with marinara. You all there cheese, and marinara is my favorite part of this. Serve meatballs with marinara sauce vegan meatball subs Preheat oven to finish cooking for 10-15 minutes if. Stir to combine to follow along on Facebook, Pinterest and instagram – i ’ ve been thinking about some... Preheat oven to 325 deg F. vegan meatballs in a 400 degree oven, your... Together, these ingredients are going to sauté mushrooms with onion and garlic spoon. Are a great meatless alternative them for the website sourdough oil-free sub roll from local... % Plantbased Blog the mushroom and onion mix along with flax egg by mixing the flaxseed with water, to. Vegan meatballs with marinara sauce, vegan parmesan and fresh basil to your sauce to the mince until have! Of mixture and roll into a ball, repeat until all the other,.